Brock Lesnar Vs. Frank Mir UFC 100

If you were to judge the fight between Lesnar and Mir by appearance alone...you would give it to Lesnar. However, in their last fight, Frank Mir showed the world (once again) that technique beats size. Mir put Lesnar in a ankle lock (submission) and made him tap. The power of Ju-jitsu worked in the first UFC and we are still seeing it today. The BIG QUESTION is "Has Brock Lesnar learned from his loss against Frank Mir?" We will find out July 11th.

Who do you think will win this fight?

Happy Father's Day!

For all the Fathers who maintain a healthy family life at home, yet find time to train in the gym...this sale is for you. Balancing life is one of the toughest feats a man can accomplish. Especially if he is competing in martial arts or mma. Submission Effects is offering a special deal for all fathers-get a shirt and a hat combo at a discounted rate. Go to www.submissioneffects.com to check it out. Happy Father's Day.